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Sunday, March 21, 2010

Bonelli Park Race Report

The crew at US Cup really turned Bonelli Park into a gem of a race course.  This time last year, Bonelli was quite lame of a course.  Mainly fireroad with no real technical aspect at all.  This year was completely different and became one of my favorite courses.  The course had a great variety of everything a XC mountain biker could ask for.  Screamin fast descents, bridge crossings, world cup style switchbacks, techincal singletrack, and everything else just to keep you alert.  The consensus appeared to be the same throughout all the pro's and amateurs.

As for the race start at 8:30am on the day we "Spring" forward for DST, I could have done without that.  After the race, I was glad to start that early since it did get pretty warm for the CAT2/3 race.  Since upgrading to CAT1, one of the most annoying differences from CAT2 is the insanely blistering fast pace at the start of races.  On that note, CAT1 is definitely more orgainized and racers seem to work together more, but they definitely like to attack and put the hurt on others. 



The start of Bonelli took off like a flash.  We were the first age group to go off, most likely due to Ty Kady (US Cup Marketing Director) racing in my class.  I really tried to hang on to the lead pack, but it got away from me towards the top of the first climb.  I just don't like to keep my HR in the 180 range for too long.  That's what it took for me to hang on in the beginning.  Despite the 2nd bridge being iced over warnings, I still managed to slip right on the bridge.  I was going so slow, but hit the bridge at an off camber angle which caused me to slip.  The bridge was fine on the following laps after it warmed up.  I was happy to be able to catch on to Barbee's wheel for part of the 1st lap.  He always gets me on the climbs and eventually would open up a gap.  It wasn't until the 2nd lap where I started to settle into a rythym.  I would try to grab a wheel on faster riders when I could which really helped me not to focus on the pain.  Mental toughness is what XC racing is all about.  Sure there is power, skill, and talent, but all of that means nothing if you can't mentally block the pain of pushing your body beyond it's limits.  I didn't seem to make much progress on my competitors, but I also didn't seem to lose much either.  In the end, I took home 8th with a time of 1:51:19.  Another mid-pack finish, but I'm really happy with the results.  I wasn't that far off from a podium finish and if I really started training seriously, I think I have a really good chance of making the podium.  I've been putting in maybe 8 hours a week on the bike and I know alot of these guys put in more than double that amount of training.  Plus, I know I can work on my diet too.  I was also very happy with lap times being consistent.  This has always been a problem for me racing CAT2 last year.  My lap times always got slower as the race went on.  Since this was my first lap based CAT1 race, I am happy to report that my last lap was my 2nd fastest lap.  I'm happy I was able to leave some gas in the tank for the final stretch.







Matt (not pictured) was of great help with the bottle exchange.

In addition, I had zero issues with cramping and felt strong the entire race.  I switched my sports drink from Cytomax to First Endurance's EFS Drink.  I made sure to follow the usage instructions and I made sure I was strict with my hydration intake.  Hydration is much more important with these longer CAT1 races.  I could get away with not hydrating properly more last year.  So far, I'm completely satisfied with the product.  The true test will be Vision Quest.  Next US Cup race is Fontana, but I have VQ to tackle before that.  (Finished VQ yesterday at the time of writing this entry)

Love the Fruit Punch

PS: I've recently been introduced to track cycling and it's insanely addicting.  With that being said, I just purchased a Felt TK2 (Thank you Nick!) with the intention of racing next Saturday at the ADT Velodrome in Carson.  I have no idea what to expect and I'm not entirely sure on what the rules are.  I've only ridden a track bike twice in the last 3 weeks and I must say it's such a joy riding a bike at it's most simple form.

Wednesday, March 10, 2010

2010 Season....another new bike you say?

It's been a long time since I last updated this blog.  Alot has happened since Hurkey Creek.  The 2010 race season is already upon us with the 2nd US Cup race this weekend at Bonelli park.  My miles have been lacking lately due to a very wet February and March thus far, but the extended forecast is looking much better.  Vision Quest is just around the corner and to be honest, I'm not really looking forward to it.  However, I will man up and put forth my best effort to get as close to the 6 hour mark as I can.

I managed to break my Blur XCc before Xmas which turned out to be a beautiful thing.  Santa Cruz hooked me up on the warranty which allowed me to get their brand new full suspension 29'er called the Tallboy!  This bike has been an absolute thrill to own and ride.  I'm more than satisfied with this bike in every way, plus it's pretty darn sexy.  Take a look for yourself.

Santa Cruz Tallboy!


Busted Blur.  :-(

Build list:

Frame: Santa Cruz Tallboy, XL
Rear Shock: Monarch 3.3; 6.5" x 1.5" (165x38mm)
Fork: Fox F29 120mm RLC Q15 with FIT 2010 (non-tapered)
Saddle: Specialized Phenom SL plus Gumby
Seatpost: Easton EC90
Seatpost Clamp: Santa Cruz QR
Handlebar: Easton MonkeyLite XC
Stem: Easton EA90 90mm 10 degree rise
Grips: LizardSkins Charger
Headset: Chris King
Brakes: Avid Elixir CR, 160mm front/rear rotors
Shift Lever: Simano XTR SL-M970
Chain Guide: MRP 1.X
Rear Derailleur: Shimano XTR RD-M972 Shadow
Crankset: Shimano XTR M970 32t chainring 180mm length
Bottom Bracket: Chris King
Chain: Shimano XTR CN-7701
Pedals: Time Atac XS Carbon
Cassette: Shimano XT 11-34t
Wheels: DT Swiss 240s laced to DT X470 rims. Converted tubeless
Tires: Maxxis Aspen 2.1 Front; Specialized Captain Control 2bliss 2.0 Rear. Stans Tire Sealant

Weight: 24.2lbs.


I'm very happy with how the build came out.  Even with the big wagon wheels, the bike is only 1/2 lb heavier than my old blur.  I did have to compromise a little with tire selection in the form of a non tubeless ready tire (Maxxis Aspen), but so far it's been holding up great.  How does it ride you ask?  The bike handles and performs just like a blur.  The biggest difference is stability.  This bike is extremely stable at speed and holds a line fantasticly.  This could be attributed to other components such as bars, stem and/or frame size when comparing to my old blur.  I went with an XL over the L.  Another noticeable difference is how much speed and momentum this bike carry's up and down.  Climbing is great once you get it up to speed.  Acceleration is a noticeably slower over the blur, but not by much at all to really make a difference.  This bike loves to eat up any rough terrain thrown at it and just inspires confidence with the added traction of the wagon wheels.  It really is a joy to ride.  I haven't ridden my other mountain bikes since I got it.

12 HOT action
I also managed to race the 1st 12 hours of Temecula back in January.  I decided to give this a go solo and the masochist in me voted for my single speed.  The race turned out to be fantastic and overall I did well.  I ended up 5th out of 15 with a total of 10 laps.  I had a chance for 2nd place, but I took too long of a break after my 8th lap which didn't allow me enough time for that 11th lap.  I really enjoyed the atmosphere and the organizers did a great job with the course work since it rained for a week straight leading up to the race.  I learned alot about nutrition and pacing myself for such a long time.  I think I ended up riding close to 100 miles and somewhere around 14,000 feet of ascent.  Just a normal day on the bike...lol!  I'm looking forward to the next one in June.

WEEEeeeeee!

The US Cup #1 at Sagebrush was a couple of weekends ago.  With poor weather for most of the week, it appeared that Sunday's race would be a mudfest, but the course turned out to be in much better shape than I anticipated.  One small setback was a course change that eliminated the upper loop to Mt. Pinos.  I was a little bummed about that since I really was looking forward to that descent from Mt. Pinos.  Since this was my first official CAT1 race, I didn't get to do it last year.  The course change had us doing the upper loop from 4 corners twice which meant we had to do the hike-a-bike section twice!  As for my race, overall it was going great until I had to fight off cramps for the last 10 miles which pretty much killed my chances for a better finish.  I placed 8th out of 15 which is just about where I thought I would be racing with these fast guys in the minor leagues of CAT1.  This race also marked the Tallboy's inception into XC racing.  The bike felt fantastic all day.  There was one small problem, my front rotor started to come loose on the final descent.  I guess I didn't tighten the DT Swiss centerlock adaptor enough.  Fortunately, it didn't cause me any problems, but was scary hearing that thing rattling around.  The race was extremely fun and it was great to catch up with all the familiar faces from last year.  I love the MTB community!  They make racing so much fun!

Yes, I jumped on the leg shaving/bib short bandwagon.  Definitely faster this way!

Need more lean!

Friday, September 25, 2009

24 Hours of Adrenaline at Hurkey Creek


I've been wanting to do another 24 hour race since I participated on a 5-man team two springs ago. The final 24 hour race of the year is typically held during the fall at Hurkey Creek Park near Idyllwild. This year the race fell on the same weekend as the US Cup unification race. After much thought about which race to do, I decided I would much rather do the 24 hour race. The course is really enjoyable and the experience is always top notch. Next, I needed to decide how to compete in the race. I thought about a 4-man team, but I felt that wasn't going to be challenging enough for me. The only other option was a 2-man team, or doing the 8-hour solo option. I wasn't even thinking about attempting the 24-hour solo. I'm no way near ready for that. I decided on doing the 2-man and I recruited Matt as my teammate. I knew he would the perfect guy for this type of race. He's a really strong rider and always does well on endurance type efforts. I figured we would balance each other out for the entire 24 hours. I'm glad that Matt agreed to do this race and with that, Team Ludicrous Speed was born!  "Evil will always triumph, because good...is dumb."

For those of you that don't know how a 24 hour race works, here's the deal. Racers have the option of putting a team together of up to 10 people or as little as 2 people. There's also the crazy endurance athletes that race it solo. The race starts at noon on Saturday and runs until noon the next day on Sunday. The object is to do as many laps as possible in that amount of time which means racers are pedaling during the day as well as through the night with lights of course. When it's all said and done, the winners with the most laps in the quickest amount of time walk away with the victory and a sweet new winners jersey to add to their collection. As you can see, this type of race can be pretty tough on your body physically as well as mentally.

My race weekend started out with me driving up to Hurkey Creek Friday night after work. Matt decided to drive up Saturday morning, the day of the race. I pretty much packed anything and everything preparing for what could go wrong. I know I overpacked, but it's better to be safe than sorry. I also decided to bring both my Blur and my Superlight which got transformed into the SuperNIGHT! I would ride my Blur for the day laps and the SuperNIGHT for the night laps. Matt and I were also very fortunate that my good friend James was also competing in the 24 hour race with a 5-man team. James was kind enough to allow us to use the facilities of his trailer while out there. That really proved to be helpful during the race. You just can't beat the trailer. Way better than camping it with a tent in freezing temperatures at night. I can't thank James and his wife enough for their hospitality.

I was able to get a decent nights sleep, but not as much as I wanted to. Not much I could do about that at the time. I picked up our race packet after I woke up and had some breakfast. I ran into Tom and Roy of Troupe racing at the registration booth. They were doing a 5-man team. I wished them good luck and I knew I would see them out there on the trails. Matt showed up not too much later with this car full of stuff. He brought Rita and his GT to race on. We got him all settled in with the pit setup and headed over to the Captain's meeting. Since I was the one starting the race, I wanted to make sure I understood exactly how the LeMans race start worked. I left the meeting still a little confused, but I'm sure I would figure it out when the time came which I did. The bikes were all ready and noon was approaching. Matt and I decided that our lap strategy would be to start out with alternating laps until nightfall. At that time we would do 2 laps each in hope that would give us enough rest while one of us is on the course. The weather was a nice and clear day with temps in the mid to high 80's, but there was a cool breeze.



About 20 minutes prior to noon, I checked in with the time keepers and placed my bike on the provided racks. Since it was a LeMans start, that meant I would be running about 1/2 a mile before hoping on the bike to get the show on the road. I lined up with the other racers at the Start/Finish line anticpating the start. I was trying to get pumped up with some bad 80's rock in the band Survivor since they were blasting "Eye of the Tiger" before the start. The countdown began...3...2...1!!!! and we were off. I consider myself a decent runner, but for some reason this run really sucked. My mouth was already dry and I was already sucking wind. I think I had the loudest of all cleats smacking against the pavement. All I heard was CLACK..CLACK..CLACK with each stride. That was quite annoying. I was able to finish the run in about 3:15. I grabbed my bike and took off trying to get ahead of the traffic. I knew the first climb called Keen Camp was going to get boggged down and I did get stuck behind the slower riders. It was expected so I just went along with the flow until there was an opening where I could go around those riders. I do remember passing about 10 riders just before the summitt. I think about 5 other riders followed my line as well. Just after the summitt was a fun flowing singletrack that would take you out to Johnson's Meadow. Of course I got slowed up by another rider, but I had to keep telling myself that it's ok. This is only the first lap out of many and there is no reason to go balls out as I needed to conserve. I eventually passed the slower riders before Exfoliator. At that point the course really opened up and traffic was no longer an issue. I was feeling good and the course was in decent shape with some sand here and there. It didn't prove to be too difficult. My first time down Tunnel of Love, I was hauling ass. I almost made a bad decision as I hesitated on a line. I really wish I could explain what happened, but I don't know how too. My Blur basically made me look like a bike god as I should have been out of control, but it managed to keep me in control as I drifited into the proper line with my front wheel not even on the ground. It was quite amazing and I really wish I could see the replay. Anyways, the rest of my lap went great and I crossed the line in just over 53 minutes. Matt was waiting for me and I gave him the baton. Off he went for his first lap.



I headed back to the pits to refill the water bottle and refuel a little bit. I knew I didn't have much time to rest and I was already back at the check in tent before I knew it. Matt came in hot after a blistering lap of 48 minutes! What was he thinking? He didn't listen to his own advice and went really hard. I know it's hard to hold back sometimes, but I was pretty confident he would be ok. One of my goals for this race was the break the 50 minute mark on a lap. I knew if I was to reach that goal, it would have to be on my 2nd lap. I pushed on that lap, but still left some in the tank. I was able to match Matt's lap time of 48 minutes. One goal down. Matt was still feeling good as he went out for his 2nd lap and put in a nice time of 51 minutes.




My 3rd lap would end up not so great for me. Everything started out great and was flowing. I was feeling strong, but started to get an upset stomach before the Demoralizer climb. As I cleared the climb, my right quad and calve started to crap. How is this possible so soon in the race? I was drinking alot and I even took some endurolytes before the lap since it was pretty warm out there. I was able to fight the cramps off, but the damage was done. I met Matt at the exchange and I felt sick to my stomach. I asked him if he had 2 laps in him and he said he felt good. I needed time to recover and fix my upset stomach. I told Matt I would check on him after the 1st of 2 laps. I got back to the pits and tried to eat and drink, but my body just didn't want to cooperate. I had to force liquids down. I decided my body needed some sugar so I started drinking Coke. About 5 minutes after have a cup of Coke, my upset stomach was gone and I was able to eat. I chomped down a turkey sandwich and some fruit. I was coming back to life and felt 100% better. I also decided to take a shower and go for a short change at this point.  The shower made me feel alot better as well.  I prepared a cold water bottle for Matt just in case he needed it and I headed back over to the exchange. I met him and he was still looking good. He took the cold water bottle and headed out. Meanwhile, I was able to rest some more before I went out for my 2 laps. Nightfall was approaching so I prepared the SuperNIGHT and headed to the exchange.




Matt came in and was not looking too good. I think he was suffering from the same thing I was. He had the cold shakes. I told him to go get some rest and drink some Coke since that made me feel alot better.  I think we had about a 1 lap lead at this time and I knew the other teams had to be going through the same type of suffering as Matt and I were.  I remember getting spooked out by one of the photographers just kicking it on the side of the trail in the middle of nowhere.  I would pedal by and all of a sudden I would see a huge flash.  Spooked me in a good way because it woke me up.  My legs felt decent, but they did lack the strength to push it over the tougher obstacles.  I spent alot of time in the small ring and at times I wish I had a 34 tooth casette, but I'm glad I didn't.  I probably would have been diving into that too often which would make me go even slower.  The 28 tooth was perfect on the SuperNIGHT and still kept the speed up.  One thing I remember vividly about those night laps was how awesome the sky looked that night.  The stars were absolutely incredible and it seemed I could just reach out and grab them.  It was one of those times where I was reminded how much I love to mountain bike.  My back to back laps went well and even though the times were slowing, they still were fairly fast. Anything quicker than 1 hour is still really good.  I was able to put down :57 and :59 minute laps.  Back at the exchange, Matt looked like his old self again and thanked me for the Coke tip.  I was releived to see him recovered.  With the baton exchanged, Matt went out for 2 more laps.



I think it was around 10:15pm by the time I got back to the pits to refuel and rest up.  Since Coke was my savior, I decided to stick with drinking that.  My stomach was no longer upset and I was able to put down some decent solid food.  I remember having a can of vegetable soup and some more pineapple.  I felt pretty good for doing 5 laps and I knew the halfway point was approaching.  I was sleepy, but still alert.  It's amazing how fast the time would go by while resting.  It seemed like before I knew it, I was getting my gear back on to get ready to pedal again.  The weather was still great.  Of course it was colder, but it could have been much colder than it was.  50 degree weather is great pedaling weather for the night.  I got away with just a long sleeve jersey and some winter gloves.  That was more than enough to keep me warm.

Onto my 6th and 7th laps.  I don't remember too much about those laps.  I kept the pace fairly slow, well slow for me and everything went smooth.  I do remember stopping more often at the aid stations to down some Gu-Tang drink or whatever it was they had.  The drunks that were cheering all the riders throughout the night on the "The Tunnel of Love" trail really helped get the blood pumping again.  It would be dead silent out there until you rounded left into the yells and cheers of that group.  Really was surprising to see them there especially at 2am.  Your mind does start to wonder quite a bit when you are pedaling all by yourself in the early morning in the middle of a forest.  I started to question myself if I had it in me to keep it going at the current pace and actually finish the whole 24.  I also started to question myself, "why in hell am I doing this".  At times, I wanted to give up, but that's not my nature.  I wasn't raised as a quitter and I would finish the race.  I finished up my 7th lap and Matt wanted to switch back to the 1 lap strategy and I was totally on board.  He didn't think he had another set of back to back laps in him and I either did I.



This is where things really started to get tough.  I was feeling spent and I was struggling with trying to stay awake.  All I wanted to do was to get out there and start pedaling again.  I thought that would help to keep me awake.  This time around it seemed like I was waiting around forever for Matt to come in, but it was ok.  I was able to keep busy by checking out the current standings.  We were in 1st by about 2 laps at this point.  That was a relief.  If we could just keep our current pace, we should have no problems winning this thing.  That is of course we can finish the race.  As I was waiting around the Start/Finish area, they were playing movies on a projector screen.  I remember watching parts of "The Benchwarmers".  I never saw the movie, but it looked really, really lame.  Matt eventually showed up looking ok for the most part.  Off I went for #8.  Legs still felt ok, but really had to take it easy on the techy stuff.  I had to back off a bit to make sure my legs would start to cramp up again.  I remember getting of the bike and walking some tougher parts of the climbs.  I really didn't want to risk cramping again.  I took my time out there and it showed on my lap time.  I was close to the 1:15 mark.  Again, I wasn't too concerned about making up time on the 2nd place team.  We were well ahead.  The 2nd place team was suffering as well.  I really was having hard time keeping my eyes open on this lap.  I would close my eyes just for a few seconds and it felt so relaxing.  My steering got really lazy and it was hard to keep the bike moving in a straight line.  I needed to get some rest.  After my lap, I conversed with Matt telling him that I need a small nap.  We were still on the 1 lap strategy and I told him to just come and get me at the pits if I wasn't at the exchange after his next lap.  I think he agreed with that and off he went.

I got back to the pits and I needed to get some rest.  Luckily I had a human alarm clock with Dan and he was kind enough to wake me up.  I slept for a good 45 minutes and Dan did his job waking me up.  However, it took me a few more minutes to get really started.  I was slow to get my gear on and I still felt sleepy.  I think I drank half a can of Monster and I started to wake up again.  I pedaled to the exchange and I didn't see Matt.  I went to check in and the time keeper told me that Matt just left for another lap about 2 minutes ago.  What!?  I couldn't believe it.  Why didn't Matt come and get me?  I thought we were on the same page.  I was a little upset, but at the same time relieve.  Upset because I could have gotten at least another 45 minutes of sleep and I would have to do back to back laps next time out.  Relieved because I got more rest time.  It must have been around 4:30am at this point.  Oh well, no use crying over spilt milk so I headed back to the pits where I just kicked it for another 45 minutes or so.  I didn't want to go back to sleep cause that would have been next to impossible after drinking half a Monster.  I ended up finishing the can before meeting back up with Matt.  Matt told me he waited about 3 minutes for me to show and got tired of waiting.  He decided it was better to just do another lap since he assummed I was sleeping still.  I couldn't believe Matt was able to pull off back to back laps.  I was very impressed.  I told him not to worry about the next 2 laps as I would have them covered.

The next lap would be last lap with lights.  I was so glad that dawn was rapidly approaching.  I was totally sick of riding my heavy ass SuperNIGHT and it was starting to become uncomfortable.  The shitty fork was really pissing me off as well since it required more energy to keep the handling in check.  About 20 minutes into the lap, I could finally turn off the lights as there was enough nautical light to work with.  It was such a sight for sore eyes.  It's amazing how much faster things got from then on out.  I was able to flow down "Exfoliator" and "Tunnel of Love" with ease again.  The fun factor was back and I felt like a new rider.  I was putting in a really good effort and finished that lap under an hour.  Wow!  I was back into the upper 50 minute range.  After that lap, I decided to finally ditch the SuperNIGHT and went back to the pits to do a bike exchange.  I said hello to Matt as he was resting in the trailer.  I put on a fresh jersey and headed back out with the Blur!  That bike felt like a feather compared to the other.  Things were feeling even better.  Almost like the sun supercharged me.  I like to think I'm solar powered.  There's no other explanation for it...lol.  Things felt great and I was really flowing on my 10th lap.  I was able to put in an even faster lap time in the range of 56 minutes.  I was really happy.  Maybe it was because I knew the end was near and it was.  After my lap, I met with Matt and I told him how incredible I felt and was hoping he would feel the same.  We went back to the 1 lap strategy.



11th lap in the books.

After Matt's lap I informed him that we were well in the lead.  We agreed that 1 more lap each would be more than enough to hold onto the win.  That would put us at a total of 22 laps.  We would be short of the 24 lap goal, but I could care less at that point.  I went out for my 11th lap and took it very easy.  Spent alot of time in the small ring and just enjoying the lap as much as possible.  I stopped wearing my HR monitor as I no longer cared about that.  I didn't even look at my Garmin to see my progress on the lap.  It was a great feeling to round the final corner and walk (not run) the bike over the finish line for the last time.  I was completely spent and entirely relieved.  I came in just past 10:30am and we had to send another rider out as that was the rule.  Matt was the man for the job and the crazy guy decided to finish the race off on his single speed!  Not the friendliest bike on the legs, however he did it anyways.  He finished off the race with a pretty good time.  We still had time to do one more lap, but there was no reason to kill myself any further.  My ass took the worse of the punishment.  It was completely sore and rubbed raw from riding a bike close to 11 hours in total.  We were finally done and we did it!  We won the 2-man 24 hour race!




To end the day we collected the winner's jersey at the ceremony, but for some reason the orgainizers didn't have our medals.  They said they would mail them to us.  I sure hope we get them soon.  Here are the stats for my half of the race.  Over 105 miles with 13,844 feet of climbing in 10 hours and 38 minutes with an average speed of 9.8MPH.


I learned alot during this experience.  I didn't think the race was going to be as tough as it turned out to be.  I guess it humbled me a bit.  I also learned how important nutrition is with an event of this caliber.  It was difficult at times to eat and drink.  I think there needs to be more structure on what to put in the body instead of a free for all.  I think both Matt and myself paid the price with that.  Lucky for us that we recovered strong enough to finish the race.  One thing to note is that the winner of the Solo Competition completed 21 laps in total!  Those guys are just nuts.  One guy did 1 less lap than Matt and I did as a team.  Just insane.  I don't know what is next for in terms of an endurance race.  Maybe one of these days I can attempt a 24 hour race solo?  I should probably start with a 12 hour solo race.



Results:



We were plate #23



Tuesday, September 22, 2009

Over the Hump Series


I should have done a write up on this a couple of months ago, but be thankful I'm getting around to it now. OC is very fortunate to have some passionate mountain bikers out there that are willing to start up a XC race series from scratch in our very own backyard. OTH (Over the Hump) came to life this summer on August 26th. The mindset behind the organizers was to put together a summer race series that would be held on a weekly basis during the middle of the week. I think it's a fantastic idea to be able to race for an hour after work. Irvine Lake is home to the series. The plan is to eventually make this an 8 race series for 2010, but 2009 just saw 2 races. The overall support and participation for those 2 events were awesome! I couldn't believe the amount of racers, family, friends, and vendors that came out to show their love for mountain biking. It really looks like that OTH is going to be successful in the future with their grassroots style racing.


I decided to up the ante and race in the Expert field for the 2 races. The race in August turned out to be brutally hot and super dusty after the start. The course itself seemed fairly tame during the pre-ride, but proved to be quite challenging to race on. The singletracks generally got bogged down from slower riders in the Beginner and Sport groups since all categories were on the course at the same time. That's ok and is part of racing. Not much you can do with crowd control when there is just over an hour of daylight and the race typically lasts around an hour or so. The Expert group did 4 laps of a 3.75 mile and 250ft ascent course. My first Expert experience really was no different from racing CAT2 this year. The only really difference was I could not battle it out with the leaders. My lap times were inconsistent and that needs to change come next season. I need to go fast every lap. I guess more training is in effort. I finished the first race in 19th place out of 33finishers with a time of 1:06 even. Kind of where I expected to be. The second race in September was a better race for me overall. I was able to knock off about 2 and a half minutes from the August race. I finished 19th out of 36 with a time of 1:03:32. I really enjoyed the 2 race series and I'm looking forward to it's expansion come next summer.


Sunday, July 19, 2009

Big Bear ShootOut #2/Socal State Final



Socal State Champion!!!


I did it! All the hard work and consistent training has paid off. Winning the overall was my goal for the season and I'm ecstatic to say I have reached that goal. The season was challenging and the competitors were tough. It did help to have a little luck on my side as well as a mechanical free season. I had a fantastic time at all the races even when I felt my performance was sub-par. Mountain Biking is the best thing in the world and has completely transformed my life.

Going into the final race of the season I had a 16 point lead over Barbee. After going through many calculations and different scenarios, it was determined that I could still lose the overall. For that to happen, Barbee would have to finish 1st and I could do no worse than 3rd. If I finished 4th or worse, we would be in a tie and the winner would go to the better performer for the race. My plan for the race was to stick with Barbee for as long as I could just to see how things would pan out. It was a little disappointing to have another small showing of racers in my category. Only 6 showed up.

The morning was already turning out to be pretty warm with temps in the mid 80's. Fortunately the breeze was nice. The race started out at a nice pace. Slowly got the heart rate up while not killing myself. Barbee and I rode next to each for almost the entire initial climb. Evidence of that is here. Just a nice relaxing ride with my BFF out in the woods...lol.



David hung with us for most of the climb as well, but started to fade towards the crest. Barbee started to open up a gap before the fireroad started to get fast with ups and downs. I decided it would be best to not chase him and conserve myself. I knew there still was quite a ways to go. About 12 or 13 miles into the race, David passes me on the fireroad. I guess I was going a little too easy. I decided to attack and up my pace. I immediately passed him, hoping this would discourage him and slow down his pace. He hung in there though. I was tiring and it was starting to show. He passed me up again and this time I didn't have the energy to chase him. I knew we were nearing the Pirates and Fall line singletracks and was planning to attack him there. I kept him in my sights and he had about a 20 second lead. I turned onto Pirates and put in a hard effort to close the gap. I could see him up ahead and I was planning to get by him as the trail would crest before going down. That's exactly what happened and the funny thing about it was I passed him at the exact same spot at the previous Big Bear Shoot Out race. I said "Hey David" and I think I caught him by surprise.

This was where the racing became really fun. David is a really good bike handler and it showed as he was chasing me down Pirates. As soon as we hit the fireroad transition before Fall Line, he was right on my wheel. I was taking the fireroad descent a little more cautious than I should have and ended up making a mistake by running wide on a turn. This allowed David to sneak by and now I was chasing him. We both were attacking on the singletrack as I was following his dust. It was so hard to see the trail at times due to the amount of dust. As we approached the most technical part of the trail, David made a mistake and washed out in a corner. I encouraged him to get back up and get the train moving again. I didn't want to pass him in that state, plus he was blocking the trail. He quickly got on his bike, but couldn't get clipped into his pedals entirely. It just so happened to be the worst spot of the trail and he ended up crashing. This forced me to take a much more difficult line straight over the 2 rocks since David was covering the main line. I almost ended up crashing a well, but I was able to keep the rubber side down. David really was putting in a max effort to stay ahead of me and he was going at a pretty good clip. He didn't hurt himself that bad as he did get back on his bike to finish the race in 3rd. 2nd place was mine once I went by David since there was just about a mile left before the finish. I ended up finishing 1.5 minutes behind Barbee as he took the win. That's ok though. I just won the overall!

Luck was on my side, after the post race discussions with my fellow competitors and team, I noticed my rear tire was practically flat. It turns out I burped the tire because sealant was obvious on the bead of the tire. It must have been a slow leak because I didn't notice a drop in pressure while racing to the finish. I think it happened when I had to take that difficult line around David about a mile from the finish. I was able to pump it back up and it held pressure.



The post race festivities were pretty cool. They had a really cool reggae band playing and they were really good. The beers were flowing and the tacos were somewhat tasty. The award ceremonies went surprisingly quick. Here's a pic of my 2nd place finish with Barbee earning his win and David with his hard effort for 3rd.



The team also won the overall for CoEd.




Matt also won the overall for CAT2 SingleSpeeders. Congrats to him. On a side note, he got pretty sick after the race. He actually yak'd in the bushes before this picture was taken. He still managed to smile even though he was really out of it.




Well, that's the end of the Socal State Series and I must say Team Big Bear puts on a great series. The combined effort of the US Cup and TBB made this season one to not miss and I will most certainly be back for the 2010 season, but this time I will be racing against the big boys in CAT 1. I know I will be getting my ass handed to me on a platter for sure. It's a whole different level of fitness that I'm not sure I can achieve. I'm already prepared that 2010 will be an educational experience. I want to thank Team Velosport and most importantly Caroline for the awesome support with the cheerful demeanor to go along at the races. Thanks to all my riding buddies Ryan, Andrew, Troy, Mark, Brian, Doug and especially Matt. It was nice to have a good friend to race with at every event. I also need to extend my thanks out to all the guys at Rock n' Road in Laguna Niguel for their awesome support and always making sure my bike was in tip top shape. Those guys are the best. I also can't forget about my good friend Ryan and his wife Sara for their support. They both encouraged me to stay positive and of course Ryan is always the super homie for helping me attain certain bike goods among other things. Ryan just kicks ass. They even managed to make it up to Sea Otter to support me. Thanks to my family and especially my mother. Even though she is 500 miles away, she gave me the inspiration to help me succeed. Plus her hospitality and cooking is just awesome. That definitely made the trip out to Colorado worth it. Thanks to all the competitors at the races for making these races happen. Thanks to Mike Barbee for being a true sportsman and competitor. I hope to ride and compete with you soon buddy. I'm sure I'm forgetting others, but I do appreciate everyone's support to those that have been interested in my racing career. Enough with the thanks! Oh yeah...thanks to Jake for putting up with my bike repairs and bike builds. That's it!

There are a few more races before the year end that I'm not sure if I will be participating in yet. The Rim Nordic series is a 4 race series with 1 already in the books. The next one is next weekend and I'm contemplating competing in the next 3 but racing in the Single Speed category for fun. We'll see. I still haven't decided yet.

Rim Nordic #1/Socal State #7

Yet another weekend of racing and next up was the Rim Nordic race which was also the 7th race in the Socal State Series. Going into this race with a very small point margin for 1st overall, I knew I had to have a good result and try to finish ahead of Barbee. As the season draws to an end, Barbee has become a real tough competitor and has greatly improved his fitness. Props to Mikey B for getting back in some serious shape.

I'm just going to get into it. After I lined up on the starting line I noticed the lack of racers in my category. I think there was only a total of 6, but I only saw 4 on the starting line. I think the orgainizers messed up with placing the 30-34 on the grid. We were starting ahead of the younger guys? Oh well, this actually turned out to be a good thing since the organizers decided to have us start with the SS guys. This actually allowed us geared guys to get out ahead of everyone and have a clear path for most of the way. The race started and I set out for a fast pace taking the lead. I was surprised that no decided to follow and before I knew it, I had a good 20 second or so lead on Barbee. However, this wasn't to last and before I knew it, Barbee closed the gap very quickly on the first set of climbs. He's a really strong climber. I thought I was pretty good, but apparently I need to work on that. Barbee was right on my tail with really no where to go around since we were on singletrack. I was able to slow down the pace a bit, but then I had a problem with my drivetrain. A pretty significant sized stick got caught between my chainrings and my chain stay. I couldn't shift my gears so I had to dismount and let Barbee by. He was encouraging me to get on it, but didn't realize the massive stick stuck in my drivetrain. I then spent about a minute wrestling trying to remove that stupid stick. I ended up breaking the stick 3 times and with each break making it harder to remove. I finally got it free and mounted back up to finish attacking the climb before the fireroad. I knew at this point that Barbee would be gone and I lost some motivation to keep pushing. It was pretty warm out and I sure didn't feel like I had the strength.

The 1st place SS guy caught up to me and I eventually let him by since I couldn't match his pace exactly. We would trade back and forth for most of the race. He would let me by on the singletrack descents. I approached the 1st singletrack descent and caught up the SS guy pretty quickly. I mentioned to pass and he kindly pulled aside except I was no longer behind him since I ran wide on one of the sandy turns and bailed from my bike before really crashing. I guess it was a semi crash since I didn't really fall or hurt myself, I just ended up dismounting while moving. I mounted back up and went on my way and eventually got around the SS guy. As I was near the end of the 1st lap, I rounded a corner and I see Barbee mounting his bike and started pedaling. I asked him what happened and he said his rear tire has a slow leak and he had to air it up 3 times now. What a bummer for Barbee especially during an important race. I rode with for a little bit as he pulled away on the smaller climbs before the Start/Finish line.

On the 2nd lap, I managed to catch up to Barbee on the 1st climb as he pulled over to air up his tire again. Being the true sportsman that I am...lol...I gave him my Big Air CO2. He really did appreciate it and I know he would have done the same in return if the situation was reversed. Again, he pulled away on the small climb before the 1st little section of singletrack. I did manage to pull up to his wheel on that singletrack, but I eventually went by when Barbee pulled over at the switchback close to start. That would be the last time I see him until after the race.

For the rest of the race, I tried to keep my pace high. I was definitely fatigued, but as long as I could hold onto first, that is all that would matter. My 2nd lap was much slower, but I did cross the line first with DJ coming in second 1 minute behind and Barbee finishing 3rd a few more minutes behind. This win really did help give me an advantage for the overall points leader. It was unfortunate that Barbee dealt with tire issues for most of the race. He finally did end up putting a tube in his tire. His tire wasn't in the best of shape to begin the race as I found out afterwards. He was dissapointed, but that's how it goes sometimes. It's all apart of racing.

Of course I was happy to win the race, but I wasn't overly excited about my performance. If it wasn't for Barbee's flat, I would not have been able to keep his pace. He would have smoked me for sure. He is a better climber and I guess it does help he has a cabin at elevation. I'm not a big fan of racing at elevation. I haven't felt good at any mountain races. Stay tuned for the Socal State Finale in my next post.

12 Hours of Rim Nordic

I know I'm slacking when it comes to updating my blog, but no one reads this crap anyways. Ryan, Matt and myself decided to participate in the 12 hours of Rim Nordic on June 20th. We entered as a 3 man team and we all decided to do it on our single speeds for fun. Too bad there was no single speed category for a 3 man team. They only had 2 and 4 man SS teams. Oh well, we just wanted to go out and have fun. My morning started out great until the CHP decided to ticket me for doing 51 in a 30 just passed the 330 and 18 interchange. Who takes the speed limit from 55 down to 30 in a span of a 1oo feet or so? To be honest, I didn't see the first speed limit sign and by the time I saw the radar, it was too late. First infraction in about 1o years. My little subaru wagon can't even drive the speed limit up the mountain. CHP officer cut me no slack. Needless to say, I wasn't very happy about that and it was pretty evident I was upset about it when I arrived to the Rim Nordic Ski area.

I met Ryan and Matt up there and we set up our mini camp at the Sho-Air EZ-up. To my surprise, there was a ton of riders and familiar faces up there ready to get their 12 hours on. It's always great to see these grassroots type of events draw lots of competitors. Matt decided he would go first which would later turn out to be not the best of choice. The race started with a couple parade laps before the racers were let go.

We basically did 1 lap per rotation and I was 2nd in line with Ryan to follow. I think the team did great for the competition we were against. I believe there were a couple of 3 man teams that were professional. We ended up finishing 5th out of 16 teams with total of 13 laps. Matt got the extra lap and the only night lap of the day. I ended up doing 4 laps with times I was very happy with. I started out with a 48 minute lap. My 2nd was a 47, my 3rd was a 49, and my 4th was a 50. I was happy to be consistent with my lap times and to get familiar with the course. The Socal State #7/Rim Nordic #1 XC race was to follow the next weekend. I felt the 3 man rotation was perfect. It gave you just enough time to rest and recover for the next lap. No sitting around for hours like we did at the 24 hour race last year with a 5 man team. The event seemed well organized until the final results were posted. There was some confusion on almost every teams lap count.



Me rounding the switchback


Ryan surprised by the camera.


Me ready to go for my 1st lap

Matt always smiling.


Velosport pits.

It was a good weekend to be on a bike and no one got hurt which is always good. I'm contemplating trying one of these 12 hour events solo, we shall see. Matt did get attacked by a tree branch that ripped his jersey.